Service Description

The Body Sacred: Accessing Our Inner Healer - Blessing the Body Temple Body Mapping and Self Blessing Ceremony Please, join me for a virtual experience on ZOOM where we will join in creating healing intentions, healing art, sound, movement, ritual, and energy work to embrace our own bodies with love and compassion. We will foster love and peace within ourselves and in the world and build on trusting our intuitive wisdom. Agenda: Introductions Warm-ups with movement and sound Guided Meditation and Body Mapping (Healing Art Experience- 3 step process - gentle way of doing some self-healing visual energy work with our bodies) Reflective Writing exercise Group Sharing Break Preparing for Our Self-Blessing Self-Blessing Ceremony to honor, bless, and create intentions for our bodies and our lives. Reflection/Sharing Time Closing Length of class will depend on size of group and time for sharing. Approx 3 hours. The process requires only simple materials - just paper and crayons (markers, pastels, colored pencils) Have a journal or other paper and a pen as well for some reflective writing . More details and preparations for the Blessing Ceremony will be sent to registrants a few days prior to class. Absolutely no 'artistic" experience necessary. As long as you have a body and are breathing, you are perfectly designed for this class! Class will be online via ZOOM and a link and reminder will be sent prior to class. I will be including a handout to print out as well (although you can take the class without it.) To prepare, have your materials ready and find a quiet place you will not be disturbed during the class. Have some water and if you wish to play some soft instrumental music during the activity part of the class, have that ready. Otherwise, we will work in silence. NOTE: Class will NOT be recorded. It is offered live only. This is to allow for intimate sharing without being recorded. Class size is kept small to allow for participant sharing. Saturday April 5th, 1:30-4:30PM EST $60 Questions? email me at LoriSweetStudios@gmail.com